Welcome to Salty Roots, where we believe true wellness is rooted in a personalized and holistic approach. We are a functional and integrative medicine practice committed to uncovering the underlying causes of your health concerns, not just masking them. Our mission is to empower you with the knowledge and tools to restore balance, optimize your health, and thrive in mind, body, and spirit.

A person practicing yoga in a seated meditation pose outdoors during sunset, with palm trees and hills in the background.

What is Functional & Integrative Medicine

Functional and integrative medicine is a whole-body approach to healing that goes beyond just treating symptoms. It’s about uncovering the why behind your fatigue, brain fog, and low libido, so you can feel fully alive again.

Instead of quick fixes and band-aid solutions, we take a deep dive into your hormones, gut health, and lifestyle to restore balance naturally. Think of it as modern medicine infused with ancient wisdom; blending science-backed testing with holistic healing practices like nutrition, herbal remedies, and mind-body medicine.

It’s time to ditch the “you’re fine” diagnosis and embrace a path that honors your body’s natural rhythms. You deserve energy that lasts all day, passion that ignites effortlessly, and a body that feels like home.

Together we’ll rewrite your wellness story… on your terms!

Do you experience any of the following…

  • Chronic fatigue or brain fog that leaves you running on empty

  • Sleep issues or insomnia that no amount of coffee can fix

  • Unexplained weight gain or difficulty losing weight, even with diet & exercise

  • Hormone changes—PMS, irregular cycles, perimenopause or menopause symptoms

  • Anxiety, stress, or mood swings that feel overwhelming

  • Digestive issues like bloating, constipation, diarrhea, or food sensitivities

  • Low energy and inflammation that impact your daily life

  • Feeling dismissed by the healthcare system and told “everything is normal” when you know it’s not